{"id":2279,"date":"2025-10-28T10:07:13","date_gmt":"2025-10-28T09:07:13","guid":{"rendered":"https:\/\/www.petrklichelp.cz\/?p=2279"},"modified":"2025-10-28T10:07:16","modified_gmt":"2025-10-28T09:07:16","slug":"ctrl-find-your-digital-self-highlights-of-our-participation-in-a-youth-exchange-in-lithuania","status":"publish","type":"post","link":"https:\/\/www.petrklichelp.cz\/en\/2025\/10\/28\/ctrl-find-your-digital-self-highlights-of-our-participation-in-a-youth-exchange-in-lithuania\/","title":{"rendered":"Ctrl + Find Your Digital Self \u2014 Highlights of Our Participation in a Youth Exchange in Lithuania"},"content":{"rendered":"\n<p class=\"has-text-align-left wp-block-paragraph\">The Ctrl + Find Your Digital Self exchange took place on 2\u20139 October 2025 in Markuti\u0161k\u0117s (Lithuania). Our base was La Villa Royale \u2014 a place where learning and nature come together.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Petrkl\u00ed\u010d help, z.s. took part as a partner organisation: we accompanied the national team, supported communications, and are preparing to share the materials developed with our community.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The exchange focused on mindful engagement with the digital world: the roles of media in information, education, and entertainment; and the development of self-awareness, critical thinking, and digital self-management. In a learning-by-doing format, participants worked on their online habits, analysed content, practised safe behaviours, and prepared mini-projects to implement at home.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">What we discussed and did<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>mindful use of digital platforms instead of passive scrolling<\/li>\n\n\n\n<li>interactive activities on media hygiene and digital literacy<\/li>\n\n\n\n<li>individual \u201cdigital detox\u201d settings (priorities, privacy, time online)<\/li>\n\n\n\n<li>team tasks on digital ethics and responsible communication<\/li>\n\n\n\n<li>daily reflection circles and planning of personal next steps<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Outcomes for participants<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>personal rules for digital hygiene and individual action plans<\/li>\n\n\n\n<li>materials for mini-workshops and basic checklists for schools, clubs, and youth centres<\/li>\n\n\n\n<li>ideas for local initiatives and new partnerships for future projects<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">We thank the organisers in Lithuania for precise coordination, the La Villa Royale team for comfortable conditions and a warm atmosphere, the youth leaders and facilitators for daily support, our partner organisations for trust and cooperation, and every participant for openness, respect, and inspiration. We also thank the European Union for support under the Erasmus+ programme.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">You\u2019ll find more context and venue details in the infopack below.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/drive.google.com\/file\/d\/1V-uJ3r2et2kGRqzwFZ58086REhufuOkb\/view\">Infopack<\/a><\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Ctrl + Find Your Digital Self exchange took place on 2\u20139 October 2025 in Markuti\u0161k\u0117s (Lithuania). Our base was&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[233,227,232,231,229,241,235,238,240,230,234,236,237,239,228],"class_list":["post-2279","post","type-post","status-publish","format-standard","hentry","category-nezarazene","tag-criticalthinking","tag-ctrlfindyourdigitalself","tag-digitalcitizenship","tag-digitalwellbeing","tag-erasmusplus","tag-lavillaroyale","tag-learningbydoing","tag-lithuania","tag-markutiskes","tag-medialiteracy","tag-nonformallearning","tag-onlinesafety","tag-petrklichelp","tag-trakai","tag-youthexchange"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ctrl + Find Your Digital Self \u2014 Highlights of Our Participation in a Youth Exchange in Lithuania - Petrkl\u00ed\u010d help<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.petrklichelp.cz\/en\/2025\/10\/28\/ctrl-find-your-digital-self-highlights-of-our-participation-in-a-youth-exchange-in-lithuania\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ctrl + Find Your Digital Self \u2014 Highlights of Our Participation in a Youth Exchange in Lithuania - Petrkl\u00ed\u010d help\" \/>\n<meta property=\"og:description\" content=\"The Ctrl + Find Your Digital Self exchange took place on 2\u20139 October 2025 in Markuti\u0161k\u0117s (Lithuania). 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